Are you or someone you know
experiencing violence or exploitation?

Where to get help for those experiencing gender-based violence or exploitation in Toronto and Canada:

If you are leaving a violent situation or preparing to leave a violent situation:

Tips for reaching out to someone who may be experiencing violence or exploitation:

If you are in immediate danger,
call 911

If someone is in immediate danger,
call 911

What is a safety plan?

A safety plan is a personalized, practical plan to improve your safety while experiencing abuse or preparing to leave an abusive situation. Whether you are living in a violent relationship, thinking about leaving a violent relationship, or have already left a violent relationship, there are several ways in which you can increase your safety and that of your children.  

Creating a safety plan involves identifying action steps to increase safety and to prepare in advance for the possibility of further violence. Since abusive situations and risk factors can change quickly, it is recommended that you become familiar with and review and/or revise your safety plan regularly.

When possible, the best safety plans are those made with trauma counsellors and community healers who work with survivors of gender-based violence. Contact one of the numbers above for support.

Be sure to keep your safety plan in a safe location unknown to your partner. 

we are grateful for the resources from these community partners below:

Safety planning for human trafficking / sexual exploitation survivors - see below

If you are considering leaving a situation of sexual exploitation or human trafficking, below are some tips to help keep you safe.
You can also call the 24/7 National Human Trafficking Hotline at 1-833-900-1010 (24/7) for support and resources.

If you are in immediate danger, call 911.